Weigh In record (no journal entry) for 06 October 2014
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102.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1591 kcal
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Fat: 65.64g | Prot: 84.53g | Carbs: 164.11g.
Breakfast: Aldi Milch 1,5%, Roggen Knäckebrot, Alpenmark Kasländer, Kaffee. Lunch: Gutfried Geflügelfleischwurst, Pomito Passierte Tomaten, Aldi Reibekäse, Nudeln (Gekocht). Dinner: Pomito Passierte Tomaten, Aldi Reibekäse, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Snacks/Other: Aldi Milch 1,5%, Kaffee. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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