Weigh In record (no journal entry) for 19 January 2022
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103.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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58 kcal
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Fat: 0.27g | Prot: 0.79g | Carbs: 14.77g.
Breakfast: Uva, Mandarinas. more...
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Losing 0.3 kg a Week
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carlos251's Weight History
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