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dehydrated yesterday... ugh bad
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 15.58g | Prot: 41.45g | Carbs: 57.59g.
Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: Apples, broccoli, Chicken Breast. Dinner: asparagus, Chicken Breast. Snacks/Other: pink lady apple, low cal dressing, cucumber. more...
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1989 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Kattgirls's Weight History
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