Weigh In record (no journal entry) for 02 October 2014
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103.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1088 kcal
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Fat: 45.42g | Prot: 65.05g | Carbs: 103.38g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Filinchen Original, Kaffee, Aldi Milch 1,5%, Alpenmark Kasländer Leicht. Lunch: Gut & Günstig Kräuterquark, Pellkartoffeln. Dinner: Edeka Pizza Fleischkäse, Aldi Eiweißbrot (35g), Tomaten. Snacks/Other: Kaffee, Aldi Milch 1,5%, Roggenbrötchen. more...
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Gaining 3.5 kg a Week
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Magnolie 77's Weight History
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