Weigh In record (no journal entry) for 02 October 2014
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65.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1893 kcal
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Fat: 62.16g | Prot: 62.91g | Carbs: 184.90g.
Breakfast: Beemster 30+ Oude Kaas, Wasa Volkoren Cracker, Koffie met Melk, Thee, Peijnenburg Ontbijtkoek. Lunch: AH Paardenrookvlees, Speltbrood, Appel, Kiwi, Liga Belvita Breakfast, Campina Magere Yoghurt, Gedroogde Cranberries, Dorset Cereals Tasty, Toasted Spelt, Barley & Oat Flakes. Dinner: Slagroom, Hertog Slagroomijs, Limoncello, Wieckse Rosé Bier, Tapas. more...
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2668 kcal
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Exercise:
Standing - 3 hours and 30 minutes, fietsen - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ansje1962's Weight History
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