Weigh In record (no journal entry) for 30 September 2014
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103.3 kg
Lost so far: 12.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1350 kcal
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Fat: 49.45g | Prot: 72.98g | Carbs: 160.18g.
Breakfast: Kaffee, Aldi Milch 1,5%, Feigen, Alpenmark Kasländer Leicht, Roggen Knäckebrot. Lunch: Rosenkohl (Gefroren), Ja! Hackfleisch Gemischt Zum Braten. Dinner: Gutfried Geflügelwurst, Pomito Passierte Tomaten, Frische Pasta (Gekocht). Snacks/Other: Gut & Günstig Käsekuchen, Kaffee, Aldi Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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