Weigh In record (no journal entry) for 27 September 2014
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103.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1664 kcal
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Fat: 62.19g | Prot: 166.22g | Carbs: 100.46g.
Breakfast: Knorr Waldpilz-Rahm Geschnetzeltes, Aldi Frischkäse Schnittlauch, Finn Crisp Original Roggenvollkornknäcke, Aldi Milch 1,5%, Kaffee. Lunch: Paulus Heidelbeeren, Henglein Hefeklöße. Dinner: Gut & Günstig Schinken Bockwurst, Paulus Heidelbeeren, Aldi Kochschinken, Aldi Eiweißbrot (35g), Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Brandt Zwieback, Kaffee, Aldi Milch 1,5%. more...
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3258 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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