Weigh In record (no journal entry) for 08 January 2022
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2042 kcal
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Fat: 79.93g | Prot: 150.66g | Carbs: 174.88g.
Breakfast: Hallulla, Ranco Queso Gauda Laminado, Huevo Revuelto, Lider Barquillos para Helados. Lunch: Jumbo Empanada Camaron Queso, Bistec de Res, Carozzi Tallarines 87. Dinner: San Jose Jurel al Natural. more...
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steady weight
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greck_ironside's Weight History
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