Weigh In record (no journal entry) for 08 January 2022
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131.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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464 kcal
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Fat: 26.73g | Prot: 13.89g | Carbs: 43.78g.
Lunch: Clementinen, Star Marke Salat Pute mit Frenchdressing. more...
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Losing 10.5 kg a Week
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arambow89's Weight History
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