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Nothing is worse than hitting the wall. The wall, as I see it, is the plateau that we hit while dieting. I had been doing great for about 26 days. I was losing weight and inches and feeling great about myself. Then, for no reason, I stopped losing the pounds. Inches were coming off but the pounds weren't at all.
I became nervous, wondering if I'd chosen the wrong diet plan, if God just wanted me to be overweight, if I subconsciously been sabotaging my diet, I really didn't know. However, I stuck to the plan. I monitored every crumb I ate and after six days I hopped on the scale and BOOM 2 pounds dropped. The next day 1, then 1 more, then 2, and so on. My body had finally gotten the news. I'm not starving to death...I'm fighting to live.
There is always a time when things don't go exactly the way you expect them to; especially when dieting. Don't give up! You'll be happy you didn't.
Jase
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622 kcal
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Fat: 42.63g | Prot: 54.12g | Carbs: 1.57g.
Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Bacon, Fried Egg. more...
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