Weigh In record (no journal entry) for 24 September 2014
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103.9 kg
Lost so far: 11.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1621 kcal
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Fat: 76.14g | Prot: 114.19g | Carbs: 120.31g.
Breakfast: Gekochtes Ei, Kaffee, Aldi Milch 1,5%, Alpenmark Kasländer Leicht, Filinchen Original. Lunch: Rapsöl, Spiegelei, REWE Beste Wahl Schweine Schnitzel, Roggenvollkornbrot. Dinner: Edeka Hänchenbrust Streifen, Gut & Günstig Joghurt Dressing, Gemischter Salat. Snacks/Other: Mohnkuchen, Aldi Milch 1,5%, Kaffee. more...
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Gaining 9.1 kg a Week
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Magnolie 77's Weight History
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