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retornando depois de uns dias em João Pessoa,
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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825 kcal
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Fat: 33.90g | Prot: 75.18g | Carbs: 53.05g.
Breakfast: Chá Verde. Lunch: Laranjas, Royal Gelatina Zero, Frango Grelhado (Pele Não Consumida), Acelga, Alhos-Poró, Abóbora Cozida (de Abóbora Fresca). Dinner: Sadia Hambúrguer de Carne Bovina, Ovo Cozido. Snacks/Other: Taeq Farelo de Aveia Oat Bran, Vigor Iogurte Grego Zero, Sadia Mussarela, Dukan Pão De Microondas, Chá Verde. more...
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2337 kcal
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Exercise:
Hiking - 1 hour, Sitting - 6 hours, agachamento - 5 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lilitricolor's Weight History
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