Weigh In record (no journal entry) for 21 September 2014
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102.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1870 kcal
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Fat: 86.04g | Prot: 134.56g | Carbs: 138.14g.
Breakfast: Marmelade, Weizenbrötchen, Butter, Gekochtes Ei, Aldi Milch 1,5%, Kaffee. Lunch: Paniertes Schnitzel, Maggi Jägersoße, Elbtal Rahmblumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Speise Quark Magerstufe, Aldi Eiweißbrot (35g), Tomaten, Le Coq De France Original Französischer Weichkäse, Landbeck Wiener Würstchen. Snacks/Other: Aldi Feinste Knusper Waffeln, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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