Weigh In record (no journal entry) for 25 December 2021
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2277 kcal
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Fat: 104.20g | Prot: 174.93g | Carbs: 159.76g.
Breakfast: Ranco Queso Gauda Laminado, Pan Integral, En Linea Cereal Proteina. Lunch: Papa Rellena, Ceviche. Dinner: Lider Barquillos para Helados, La Crianza Hamburguesa Vacuno Protein Plus, Ultimate Nutrition Prostar 100% Whey Protein, Ranco Queso Gauda Laminado, Huevo Duro. more...
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Gaining 2.8 kg a Week
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greck_ironside's Weight History
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