Weigh In record (no journal entry) for 24 December 2021
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1961 kcal
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Fat: 79.70g | Prot: 124.82g | Carbs: 188.75g.
Breakfast: Lider Barquillos para Helados, En Linea Barra Proteína Chocolate, Ultimate Nutrition Prostar 100% Whey Protein, Lider Atún Lomitos en Agua, Completo Italiano, Huevo Revuelto. Lunch: Jumbo Camarones, Papa al Horno Rellena con Queso (Comiéndose la Cáscara). Snacks/Other: Lider Torta Merengue Frambuesa. more...
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Gaining 1.4 kg a Week
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greck_ironside's Weight History
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