Weigh In record (no journal entry) for 18 September 2014
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102.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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2074 kcal
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Fat: 112.30g | Prot: 122.74g | Carbs: 138.03g.
Breakfast: Aldi Frischkäse Schnittlauch, Kaffee, Aldi Milch 1,5%, Finn Crisp Original Roggenvollkornknäcke, Gekochtes Ei. Lunch: Milsani Deutsche Markenbutter, Pilze, Fleischkäse, Aldi Frischer Krautsalat, Aldi Kartoffelpüree. Dinner: Tomaten, Fleischkäse, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Wiener Würstchen, Aldi Eiweißbrot (35g). Snacks/Other: Quarkkuchen, Kaffee, Aldi Milch 1,5%. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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