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blew it bad this weekend.. UGH but im back on track... im ready!~
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 32.85g | Prot: 40.41g | Carbs: 70.82g.
Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: salad, low cal dressing, fuji. Dinner: orange, Chicken Breast, lettuce, cucumber, fuji. Snacks/Other: chicken spring roll, ceasar dressing. more...
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2222 kcal
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Exercise:
Standing - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Kattgirls's Weight History
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