Weigh In record (no journal entry) for 14 September 2014
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104 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1461 kcal
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Fat: 71.69g | Prot: 91.64g | Carbs: 118.28g.
Breakfast: Gekochtes Ei, Butter, Weizenbrötchen, Kaffee, Aldi Milch 1,5%. Lunch: Knorr Soße zu Schweinebraten, Schweinebraten (Nur mager gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware). Dinner: Pilze, Rapsöl, Aldi Eiweißbrot (35g). Snacks/Other: Weintrauben, Kaffee, Aldi Milch 1,5%. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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