Weigh In record (no journal entry) for 02 April 2011
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147.4 kg
Lost so far: 50.8 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.78g | Prot: 44.16g | Carbs: 61.56g.
Breakfast: sugar free strawberry banana jell-o, Large Coffee with 2 cream / 3 Splenda, trader joes greek blueberry yogurt. Lunch: mashed potatoes frozen. Dinner: mushrooms, peas, scallops bay, parmesan, penne pasta, bacon. more...
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Losing 1.6 kg a Week
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lothar99's Weight History
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