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approximately 550 calories, give or take. over 4o grams of protein. 2 full dishes of food.
daily averaging 1700-1800 calories and 120-150 grams of protein.
View Diet Calendar, 12 December 2021:
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592 kcal
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Fat: 26.19g | Prot: 33.39g | Carbs: 54.87g.
Breakfast: Simply Potatoes Shredded Hash Browns, Calavo Avocado, Egg (Whole), Egg White. Snacks/Other: Peanut Butter, Smucker's Strawberry Jelly, Publix Lightly Salted Rice Cakes. more...
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