Weigh In record (no journal entry) for 12 September 2014
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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284 kcal
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Fat: 12.65g | Prot: 15.82g | Carbs: 28.25g.
Breakfast: Boiled Egg, Bananas. more...
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steady weight
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