Weigh In record (no journal entry) for 12 September 2014
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103.9 kg
Lost so far: 11.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1364 kcal
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Fat: 58.76g | Prot: 83.91g | Carbs: 118.64g.
Breakfast: Bergader Almkäse Leicht, Wasa Roggen Traditionell, Kaffee, Aldi Milch 1,5%. Lunch: Mecklenburger Küche Gold Püree, Ja! Krautsalat, Edeka Thunfisch-Steaks, Trawlic Kabeljaufilet-Portionen. Dinner: Gut & Günstig Wiener Würstchen, REWE Krautsalat mit Paprika, Radieschen, Alnatura Hausmacher Leberwurst, Aldi Eiweißbrot (35g), Frischkäse (Fettarm). Snacks/Other: Mucci Sticks Choco, Äpfel, Kaffee. more...
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3027 kcal
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Exercise:
Shopping - 1 hour, Driving - 25 minutes, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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 Comments
Kopf hoch, das wird schon wieder! :-))
12 Sep 14 by member: 10katzenmutti
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genau,ist nur vorübergehend :-)
12 Sep 14 by member: Magnolie 77
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Mach Dir jetzt keinen Stress, das wird schon wieder. :-))
15 Sep 14 by member: 10katzenmutti
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Magnolie 77's Weight History
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