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Kattgirls
Journal
01 Apr 11
Kattgirls's Journal, 01 Apr 11
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Weigh In record (no journal entry) for 01 April 2011
67.1 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2011:
535 kcal
Fat: 16.53g | Prot: 44.20g | Carbs: 60.59g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
Chicken Breast, broccoli, fuji.
Dinner:
Gala Apples, coconut oil, Broccoli, tilapia.
Snacks/Other:
cucumber.
more...
1716 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Kattgirls's Weight History
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