Weigh In record (no journal entry) for 01 April 2011
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 81.08g | Prot: 170.36g | Carbs: 194.56g.
Breakfast: Pastry Ring, Blueberry Bagel, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: Pastry Ring, Baked Cheetos crunchy, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Boiled Egg. Dinner: Creme Egg, Original Recipe Double Down Sandwich. more...
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2907 kcal
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Exercise:
Insanity - 45 minutes, Elliptical - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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pseudokratos's Weight History
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