Weigh In record (no journal entry) for 05 December 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2331 kcal
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Fat: 39.45g | Prot: 136.43g | Carbs: 358.15g.
Breakfast: Zucchero, Pane Integrale, Sterzing Yogurt Magro 0,1%. Lunch: Gran Pavesi Cracker Salati, Vipiteno Yogurt Magro 0,1%, Zucchero, Pane Bianco, Coop Polpo Surgelato, Zucchero. Dinner: Lupini, Cavolo Cappuccio. Snacks/Other: Gran Pavesi Cracker Salati, Pane Bianco. more...
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Gaining 0.3 kg a Week
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jamb9579's Weight History
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