Joel Munday's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021

109.6 kg Lost so far: 16.5 kg. Still to go: 47.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:

1452 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 4.4 kg a Week

Joel Munday's Weight History