Weigh In record (no journal entry) for 30 March 2011
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88.0 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 90.99g | Prot: 77.17g | Carbs: 15.85g.
Breakfast: cheddar cheese, egg. Lunch: lettuce, colby jack cheese, ground beed. Dinner: Original Dressing, lettuce, grilled chicken. Snacks/Other: heavy whipping cream, sugar free jello, atkins cranberry bar. more...
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Losing 2.7 kg a Week
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