Weigh In record (no journal entry) for 30 March 2011
|
142.9 kg
Lost so far: 9.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 60.52g | Prot: 91.89g | Carbs: 27.49g.
Breakfast: Bacon, Fried Egg. Dinner: Beef Brisket (Whole, Lean Only). Snacks/Other: Marble Pound Cake. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastorjase's Weight History
|