Kattgirls's Journal, 30 Mar 11

That was a ruff week .. glad the scale is on the move again!

View Diet Calendar, 30 March 2011:
484 kcal Fat: 14.31g | Prot: 37.76g | Carbs: 54.29g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: fuji, shrimp, asparagus. Dinner: cucumber, lettuce, vinegar, low cal dressing, Chicken Breast. Snacks/Other: Oranges, low cal dressing, cucumber. more...
1735 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You are a very strong person to hang in there even when the scale wasn't cooperating!! Good for you and now it is going great for you!!Good job!! Ellie 
31 Mar 11 by member: Ellie44

     
 

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