Luluesq1's Journal, 29 Mar 11

Weigh In record (no journal entry) for 29 March 2011
102.1 kg Lost so far: 15.9 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:
860 kcal Fat: 35.16g | Prot: 54.67g | Carbs: 76.36g.   Breakfast: scrambled egg. Lunch: green beans, mustard, reduces sugar ketchup, fat free ranch, fiesta hamburger. Dinner: kraft fat free ranch, chicken breast. Snacks/Other: chili cheese corn chips, munchies cheddar cheese. more...
2650 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 15.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Luluesq1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.