Weigh In record (no journal entry) for 02 September 2014
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104 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1196 kcal
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Fat: 38.98g | Prot: 38.67g | Carbs: 169.23g.
Breakfast: Kaffee, Aldi Milch 1,5%, Wasa Roggen Traditionell, Edeka Lust auf Leicht Maasdamer. Lunch: RUF Grießbrei, Gut & Günstig Sauerkirschen. Snacks/Other: Mohnkuchen, Streuselkuchen, Aldi Milch 1,5%, Kaffee. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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