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Kattgirls
Journal
29 Mar 11
Kattgirls's Journal, 29 Mar 11
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Weigh In record (no journal entry) for 29 March 2011
68.2 kg
Lost so far:
14.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2011:
550 kcal
Fat: 8.48g | Prot: 47.07g | Carbs: 80.82g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
halibut, fuji, broccoli.
Dinner:
Broccoli, Chicken Breast, Gala Apples.
Snacks/Other:
pink lady apple.
more...
2264 kcal
Exercise:
Standing - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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