Weigh In record (no journal entry) for 27 August 2014
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104.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 122.70g | Prot: 130.04g | Carbs: 22.93g.
Breakfast: Kaffee, Aldi Milch 1,5%, Alpenmark Kasländer Leicht, K-Classic Reiswaffeln mit Meersalz. Lunch: Gelbe Paprika, Aldi Hirtenkäse, Aldi Rinderhackfleisch, Zucchini. more...
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3256 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Magnolie 77's Weight History
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