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yulaflı omlet+ tost ekmegi+ havuç
View Diet Calendar, 14 November 2021:
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651 kcal
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Fat: 19.61g | Prot: 26.46g | Carbs: 92.55g.
Breakfast: Haşlanmış Yumurta, Menemen, Beyaz Ekmek. Lunch: Dereotu, Havuç, Yulaflı Omlet, Uno Büyük Tost Ekmeği. more...
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1362 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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