Weigh In record (no journal entry) for 24 August 2014
|
118.0 kg
Lost so far: 2.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 84.72g | Prot: 57.30g | Carbs: 148.72g.
Breakfast: Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee. Lunch: McAlister's Deli Chili Nacho. Dinner: Great Value Whole Milk, Lance Toasty Crackers with Real Peanut Butter, Ground Beef (90% Lean / 10% Fat), Spanish Rice. Snacks/Other: Publix Red Seedless Grapes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sprinkles4Lisa's Weight History
|