Weigh In record (no journal entry) for 26 March 2011
|
86.2 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 41.76g | Prot: 45.82g | Carbs: 143.81g.
Dinner: red wine, refried beans fat free, cheese, mashed potato, potato skins. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|