Weigh In record (no journal entry) for 09 November 2021
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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2876 kcal
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Fat: 247.15g | Prot: 158.67g | Carbs: 0.97g.
Breakfast: Unsalted Butter Stick. Lunch: Kitchen Cravings Pork Chops, Burman's Real Mayonnaise, Trader Joe's Fully Cooked Pork Belly, Butter, Kroger Eggs (Large), Albertsons Heavy Whipping Cream. Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. more...
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Losing 1.3 kg a Week
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hscheuer's Weight History
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