Magnolie 77's Journal, 23 Aug 14

Weigh In record (no journal entry) for 23 August 2014
105.1 kg Lost so far: 10.7 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:
1551 kcal Fat: 51.70g | Prot: 87.37g | Carbs: 184.15g.   Breakfast: Edeka Lust auf Leicht Maasdamer, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: Edamer, Aldi Hackfleisch, REWE Bolognese Sauce, Rapsöl, Zucchini, Möhren, Frische Pasta (Gekocht). Dinner: Hackfleisch (95% mager / 5% Fett), Roggenbrötchen. more...
3062 kcal Exercise: Shopping - 1 hour, Driving - 25 minutes, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

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Magnolie 77's Weight History


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