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Kattgirls
Journal
25 Mar 11
Kattgirls's Journal, 25 Mar 11
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Weigh In record (no journal entry) for 25 March 2011
68.5 kg
Lost so far:
14.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2011:
417 kcal
Fat: 11.24g | Prot: 37.07g | Carbs: 44.46g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
low cal dressing, braggs apple cider vinegar, cucumber, Chicken Breast.
Dinner:
orange, Broccoli, Chicken Breast.
more...
1803 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Kattgirls's Weight History
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