Weigh In record (no journal entry) for 25 March 2011
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75.6 kg
Lost so far: 2.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 52.33g | Prot: 72.20g | Carbs: 234.08g.
Breakfast: Original Syrup, grape juice, Cinnamon Oatmeal Pancakes. Lunch: Sliced Turkey, American Cheese Singles, Cheddar Cheese Rice Snacks, Meijer 100% Whole Wh Bread, Cranberry Grape Juice, Cooked Egg Yolk. Dinner: Chicken Parmesan Sandwich, seasoned wedges. more...
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2635 kcal
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Exercise:
Driving - 10 minutes, Incline Walking - 10 minutes, Elliptical - 1 hour and 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours. more...
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steady weight
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chocangel521's Weight History
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