Weigh In record (no journal entry) for 02 November 2021
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93.7 kg
Lost so far: 0.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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535 kcal
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Fat: 32.36g | Prot: 34.64g | Carbs: 29.24g.
Second Breakfast: Pistachio Nuts. Lunch: Tuna Salad, Clementines . more...
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Losing 0.5 kg a Week
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