Date Started: 18 Oct 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.4 kg
01 Aug 21	63 kg	Reasonably Well
07 Jun 21	62.9 kg	Reasonably Well
08 Apr 21	62 kg	Reasonably Well
27 Mar 21	62.1 kg	Reasonably Well
17 Mar 21	62.5 kg	Reasonably Well
10 Mar 21	62.7 kg	Reasonably Well
03 Mar 21	62.9 kg	Reasonably Well
24 Feb 21	63.9 kg	Reasonably Well
19 Jan 21	61 kg	Reasonably Well
11 Jan 21	62.2 kg	Reasonably Well
22 Dec 20	60.7 kg	Reasonably Well
16 Dec 20	60.8 kg	Reasonably Well
29 Nov 20	61 kg	Reasonably Well
18 Nov 20	60.9 kg	Reasonably Well
16 Nov 20	61.5 kg	Reasonably Well
04 Nov 20	60.6 kg	Reasonably Well
21 Oct 20	61.3 kg	Reasonably Well
15 Oct 20	62 kg	Reasonably Well
09 Oct 20	62.2 kg	Reasonably Well
02 Oct 20	62.6 kg	Reasonably Well
26 Sep 20	62.8 kg	Reasonably Well
20 Sep 20	63 kg	Reasonably Well
16 Sep 20	63.7 kg	Reasonably Well
09 Sep 20	63.8 kg	Reasonably Well
31 Aug 20	63.4 kg	Reasonably Well
30 Aug 20	63.7 kg	Reasonably Well
28 Aug 20	64.2 kg	Reasonably Well
25 Aug 20	64.9 kg	Reasonably Well
22 Aug 20	65.4 kg	Reasonably Well
10 Aug 20	65.7 kg	Reasonably Well
03 Aug 20	66.2 kg	Reasonably Well
27 Jul 20	68.3 kg	Reasonably Well
20 Jul 20	68.8 kg	Reasonably Well
13 Jul 20	70.3 kg	Reasonably Well
29 Jun 20	71 kg	Reasonably Well
22 Jun 20	71.4 kg	Reasonably Well
11 May 20	68.6 kg	Reasonably Well
04 May 20	70.4 kg	Reasonably Well
02 Dec 19	66.5 kg	Reasonably Well
21 Oct 19	69.6 kg	Reasonably Well
20 Aug 19	66.9 kg	Reasonably Well
05 Aug 19	66.8 kg	Reasonably Well
29 Jul 19	68.6 kg	Reasonably Well
22 Jul 19	67.4 kg	Reasonably Well
18 Jul 19	67.4 kg	Reasonably Well
15 Jul 19	67.4 kg	Reasonably Well
08 Jul 19	66.5 kg	Reasonably Well
01 Jul 19	67.2 kg	Reasonably Well
24 Jun 19	67.6 kg	Reasonably Well
18 Jun 19	70.1 kg	Reasonably Well
10 Jun 19	68.3 kg	Reasonably Well
03 Jun 19	69.1 kg	Reasonably Well
27 May 19	69.1 kg	Reasonably Well
24 May 19	69.7 kg	Reasonably Well
20 May 19	70.4 kg	Reasonably Well
13 May 19	71.7 kg	Reasonably Well
06 May 19	72.7 kg	Reasonably Well
29 Apr 19	75 kg	Reasonably Well
03 Apr 19	74.3 kg	Reasonably Well
25 Mar 19	73.9 kg	Reasonably Well
06 Mar 19	74 kg	Reasonably Well
11 Feb 19	72.4 kg	Reasonably Well
04 Feb 19	73.7 kg	Reasonably Well
29 Jan 19	75 kg	Reasonably Well
23 Jan 19	74.4 kg	Reasonably Well
12 Jan 19	73.7 kg	Reasonably Well
09 Dec 18	73.7 kg	Reasonably Well
25 Nov 18	74.1 kg	Reasonably Well
29 Oct 18	73.3 kg	Reasonably Well
19 Oct 18	73.2 kg	Reasonably Well
05 Oct 18	72.9 kg	Reasonably Well
15 Sep 18	71.8 kg	Reasonably Well
05 Sep 18	70.7 kg	Reasonably Well
03 Sep 18	71.1 kg	Reasonably Well
02 Sep 18	71 kg	Reasonably Well
20 Aug 18	69.5 kg	Reasonably Well
18 Aug 18	68.9 kg	Reasonably Well
16 Aug 18	70 kg	Reasonably Well
15 Aug 18	70.5 kg	Reasonably Well
13 Aug 18	71.5 kg	Reasonably Well
12 Aug 18	72.4 kg	Reasonably Well
11 Aug 18	72.7 kg	Reasonably Well
10 Aug 18	73.3 kg	Reasonably Well
09 Aug 18	74.8 kg	Reasonably Well
08 Aug 18	79.8 kg	Reasonably Well
02 Jul 18	76.7 kg	Reasonably Well
04 Jun 18	73.7 kg	Reasonably Well
31 May 18	73.7 kg	Reasonably Well
04 May 18	71.9 kg	Reasonably Well
20 Apr 18	71.5 kg	Reasonably Well
03 Apr 18	70.5 kg	Reasonably Well
19 Feb 18	69.6 kg	Reasonably Well
10 Feb 18	69.7 kg	Reasonably Well
04 Feb 18	70.1 kg	Reasonably Well
14 Jan 18	71.7 kg	Reasonably Well
10 Jan 18	72.4 kg	Reasonably Well
06 Jan 18	73.1 kg	Reasonably Well
30 Nov 17	73.9 kg	Reasonably Well
25 Nov 17	74.6 kg	Reasonably Well
17 Nov 17	75.3 kg	Reasonably Well
16 Nov 17	75.4 kg	Reasonably Well
14 Nov 17	76 kg	Reasonably Well
13 Nov 17	76 kg	Reasonably Well
12 Nov 17	75.7 kg	Reasonably Well
11 Nov 17	76.5 kg	Reasonably Well
10 Nov 17	76 kg	Reasonably Well
09 Nov 17	77.1 kg	Reasonably Well
01 Nov 17	76.2 kg	Reasonably Well
30 Oct 17	77.2 kg	Reasonably Well
28 Oct 17	76.9 kg	Reasonably Well
24 Oct 17	78.4 kg	Reasonably Well
19 Oct 17	78.8 kg	Reasonably Well
18 Oct 17	71.4 kg	Reasonably Well

Date Started: 08 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79.5 kg
18 Apr 17	77.6 kg	Reasonably Well
17 Apr 17	78.1 kg	Reasonably Well
10 Apr 17	76.8 kg	Reasonably Well
08 Apr 17	79.5 kg	Reasonably Well