Weigh In record (no journal entry) for 23 January 2019
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
1198 kcal
|
Fat: 36.50g | Prot: 24.14g | Carbs: 168.22g.
Breakfast: Bananen, Kaffee mit Milch, Bauernbrot, Margarine (Regulär, 80% Fett, mit Salz, Kübel), Aldi Schokostreuselkuchen . Lunch: Nutella Nutella. Dinner: Beck's Bier (330ml), Kaiserschmarrn. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosa Schmetterling's Weight History
|