Weigh In record (no journal entry) for 01 November 2021
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126 kg
Lost so far: 16 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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844 kcal
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Fat: 25.38g | Prot: 85.73g | Carbs: 65.15g.
Breakfast: Yoğurt, Peksimet, Yumurta. Dinner: Tavuk Göğüs Eti, Mercimek Çorbası. more...
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Losing 1.5 kg a Week
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ahmuzcuk's Weight History
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