Weigh In record (no journal entry) for 23 March 2011
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 75.36g | Prot: 141.57g | Carbs: 2.81g.
Breakfast: cheddar cheese, egg. Lunch: pepper jack, Mayonnaise (No Cholesterol), tuna. Dinner: grilled chicken filet kfc. more...
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Losing 2.4 kg a Week
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