Weigh In record (no journal entry) for 16 August 2014
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118.9 kg
Lost so far: 1.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 86.58g | Prot: 65.28g | Carbs: 121.85g.
Breakfast: Scrambled Egg, El Mexicano Pork Chorizo. Lunch: Great Value Whole Milk, Driscoll's Strawberries, Hellmann's Real Mayonnaise, Great Value Sliced Cheese 2%, Wheat Bran Bread. Dinner: Coca-Cola Cherry Coke Zero (20 oz), Potato French Fries, Great Value Hamburger Dill Chips Pickles, Denny's Sliced Tomatoes (3 Slices), Mustard, Runza 1/4 lb. Swiss Cheese Mushroom Burger. more...
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Losing 0.9 kg a Week
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Sprinkles4Lisa's Weight History
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