Kattgirls's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

69.2 kg Lost so far: 13.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

530 kcal

Fat: 9.97g | Prot: 39.45g | Carbs: 79.20g. Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: Chicken Breast, Apples. Dinner: Broccoli, Gala Apples, Chicken Breast. more...

2344 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Standing - 7 hours and 25 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Kattgirls's Journal, 22 Mar 11

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Kattgirls's Weight History