|
When I began this adventure I seriously thought that my weight would be peeling off more quickly than it has been. There has been no hunger...at all. I've had 0 cravings for foods that I thought I couldn't live without and for that I am truly blessed.
I've lost 18 lbs in 20 days. I find it nearly impossible to eat more than 1000 calories/day. I have only had one lapse on the diet and that was to eat a cupcake from my daughter's birthday.
I've noticed a lot of change in my clothing. I've dropped a pants size, gone from a 4x shirt to a 2x, and I am throwing/giving the old clothes to Goodwill on Monday.
That's all for now.
|
1425 kcal
|
Fat: 80.15g | Prot: 154.01g | Carbs: 17.93g.
Lunch: Ribeye (12 oz), Red Potatoes (Flesh and Skin). Dinner: Rotisserie Chicken, Sirloin Steak. more...
|
|
4619 kcal
|
Exercise:
Desk Work - 2 hours, Shopping - 3 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
Woo! Great job! 18 lbs in 20 days is a lot to lose, and was more than certainly a lot of hard work! (:
20 Mar 11 by member: szkasha
|
Many more blessings to come with that kind of determination. The docs say 1-2 pounds per WEEK, with your 1 pound per DAY you're peeling away faster than you think. =D Keep up the good work!
20 Mar 11 by member: templeofchrist
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pastorjase's Weight History
|