Kattgirls's Journal, 18 Mar 11

Kattgirls's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2011

70.3 kg Lost so far: 12.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

429 kcal

Fat: 9.95g | Prot: 40.21g | Carbs: 56.45g. Breakfast: truvia, splenda, coffee. Lunch: apple, broccoli, chicken breast. Dinner: cauliflower, chicken breast. Snacks/Other: orange. more...

1826 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kattgirls's Weight History

View Complete History

Kattgirls's Journal, 18 Mar 11

Submit a Comment

Kattgirls's Weight History