Weigh In record (no journal entry) for 02 August 2014
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106.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 59.90g | Prot: 48.94g | Carbs: 122.68g.
Breakfast: Alpenmark Kasländer Leicht, Filinchen Original, Aldi Milch 1,5%, Kaffee. Lunch: Maggi Sternchensuppe. Dinner: Maggi Sternchensuppe, Gut & Günstig Schinken Bockwurst, Aldi Eiweißbrot (35g). Snacks/Other: Süße oder Zartbitterschokolade, Mucci Waffeleis, Kaffee, Aldi Milch 1,5%. more...
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steady weight
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Magnolie 77's Weight History
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